{"id":943,"date":"2026-03-04T10:14:02","date_gmt":"2026-03-04T10:14:02","guid":{"rendered":"https:\/\/www.quran4ever.com\/islam\/?p=943"},"modified":"2026-03-04T10:24:21","modified_gmt":"2026-03-04T10:24:21","slug":"ramadan-day-13-control-on-nafs","status":"publish","type":"post","link":"https:\/\/www.quranever.com\/islam\/ramadan-day-13-control-on-nafs\/","title":{"rendered":"Ramadan Day 13 \u2013 Control on Nafs"},"content":{"rendered":"

Roza, Digital Fitna & Self-Purification<\/strong><\/p>\n

Ramadan is not only about staying hungry and thirsty\u2014it is a complete training program for the soul. On Day 13, we reflect deeply on control of the Nafs (inner self\/desires)<\/strong>, especially in today\u2019s world where digital fitna (temptations through mobile & social media)<\/strong> constantly distracts us.<\/p>\n

Fasting (Roza) is meant to discipline our desires, purify intentions, and bring us closer to Allah. But to benefit fully, we must understand the nature of the Nafs, what the Qur\u2019an and Hadith say about it, and how to control modern distractions.<\/p>\n

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